Can participants change their unhealthy ways and live longer?
In Turn Back Your Body Clock, participants are given a shocking, emotional estimate of when they will die based on current lifestyle factors. It’s then up to them to follow a strict diet and exercise regime, prescribed by the nation’s top experts, to get back on track and roll back the years. Can the participants stick with it and shed their unhealthy ways, or will weakness and denial speed the way to an early grave?
